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  • Amy 12:55 am on October 19, 2011 Permalink | Reply
    Tags: anti aging face wash, anti aging facial cleanser, anti aging foaming face wash, best facial cleanser, best facial cleanser for wrinkles, foaming facial cleanser, foaming facial wash, , natural face wash, ,   

    How to Find the Best Facial Cleanser 

    Knowing your skin type is the first clue to finding the best facial cleanser. Some of us have oily skin while others struggle with dry skin. Some even have a combination of both. You need to know your specific skin type before purchasing any facial cleanser. There are a few things you should know before you buy!

    Look for natural ingredients like Natural Manuka Honey and avoid chemicals as they can be harsh and some may even be linked to cancer.

    Avoid alcohol. A lot of cleansers use various types of alcohol including ethanol, isopropyl and ethyl alcohol. All of these should be avoided as they dry out your skin and make your skin look older.

    Vitamin E is a great tool for keeping your skin healthy. Take a capsule and poke a hole in it, put the liquid directly onto your face. Over time you will see a huge difference in your skin’s health.

    Don’t be fooled by marketing and packaging. Learn what ingredients work best for your skin. You can easily find this out online. You can research your skin type to learn what will work best for you. Try to avoid anything with fragrance in it as they simply clog pores and promote acne.

    Natural Foaming Facial Cleanser

    Xtend-Life Foaming Facial Cleanser


    When cleansing your skin you should also look for a product that will help to exfoliate at the same time as cleansing. This helps to fight the signs of aging and slough off dead skin cells. You will get a much healthier glow with exfoliation.

    Using facial cleanser does not have to include drying out your skin. Look for ingredients that moisturize while they clean. Remember to remove make-up every night as the chemicals in cosmetics can age you skin if not removed daily.

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  • Amy 1:09 am on September 17, 2011 Permalink | Reply
    Tags: ingredients to prevent stretch marks, ingredients to reduce stretch marks, natural lotion for stretch marks, naturally reduce stretch marks, prevent stretch marks naturally, stretch mark body lotion   

    Natural Ingredients to Reduce Stretch Marks 

    Stretch marks are common, especially among women, and they can occur in areas like the buttocks, thighs, breasts, upper arms, and stomach area. The last thing you want to do is let everyone see them, so you’ll want to find a way that you can naturally reduce stretch marks.

    Although there are many over the counter treatments available, it is best to naturally reduce stretch marks, since chemicals can be harsh on skin and even cause negative reactions. The natural route will provide you with the best options that really work without causing negative side affects to your skin.

    The Right Nutrients

    One way that you can reduce stretch marks naturally is to ensure you get the right nutrients in the body to help heal and fortify your skin. Foods that have zinc and silica in them will help your body produce collagen. Other essential nutrients needed that will help skin repair and heal include vitamin D, vitamin C, vitamin E, vitamin A, and vitamin K. Add a supplement or make sure you include these nutrients in your diet.

    Natural Ingredients

    There are many all natural substances that you can use on your skin that will help you to reduce the appearance of your stretch marks. Some of them include Shea butter, Grapeseed oil, Jojoba oil, and active Manuka honey. They all include important antioxidants and vitamins that will help you reduce the appearance of these marks, while also moisturizing your skin.

    Quality Natural Products

    You will find that you can naturally reduce stretch marks with quality natural products. Quality products will include natural ingredients like glycerin, hyaluronic acid, and others to help you eliminate those marks. Instead of spending all of your money on products that don’t work, look for natural products with quality ingredients and great science behind them that will give you the results that you want.

    My recommended product- Xtend Life Active Body Lotion

    Xtend Life Womens Age Defense Active Body Lotion

    Reduce Stretch Marks Naturally with our recommended product

    Soaking in a bath or massaging pure vitamin E oil to the skin is also a great way to reduce the stretch marks. Another tip is to remember to drink lots of water, stay hydrated. Exercises to tone and tighten the skin are also a vital role in reducing the appearance of stretch marks.

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  • Amy 12:17 am on September 15, 2011 Permalink | Reply
    Tags: best anti wrinkle eye cream, best eye wrinkle cream, best natural anti aging natural eye cream, best natural eye cream, , xtend tk eye cream   

    3 Tips for Choosing an Anti Wrinkle Eye Cream 


    Are you looking to find the best anti wrinkle eye cream in the market? Are you struggling to know what to look for?

    Here are three things you need to look for by reading the labels, doing your research and learning from others if you want to alleviate wrinkles around your eyes.

    Find the Best Eye Wrinkle Cream

    1. Natural Collagen Growth

      Any topical cream or gel that has collagen as an ingredient is useless. It cannot be absorbed by the skin because the molecules are too large! Because wrinkles around the eyes are caused by a decreased growth in collagen, you need a cream with ingredients clinically proven to aid your body in creating its own collagen and elastin.

      To grow collagen internally, you can aid the process by eating a well balancing diet and supplementing your meals with omega 3 capsules and a good quality multivitamin.

    2. Boost Hyaluronic Acid in Your Body

      Hyaluronic acids acts like a glue between fibrous proteins in your skin, keeps the skin firm and supple. As you age and you lose this acid, it causes wrinkles and sagging skin.

      Natural ingredients such as Phytessence Wakame have been proven to boost hyaluronic acid so you are able to get smoother skin around your eyes again.

    3. Fight Free Radicals

      Free radicals cause oxidation in the body which leads to a breakdown of skin tissue. This causes the wrinkles around your eyes, amongst other problems such as age spots and sagging skin.

      To counteract them, you eat antioxidant rich foods like blueberries, spinach, broccoli, raw nuts, sunflower seeds and many other fruits and vegetables.

      You can also get more antioxidants directly to your skin by finding an eye contour serum rich in ingredients such as Active Manuka honey, Homeo Age and Natural vitamin E.

    It can be hard to compare anti wrinkle eye cream effectively but if you do your research and focus on all natural products, you can find creams that will do what they promise and more!

    Best Eye Cream for Men

    Best Eye Cream for Men

    Best Eye Cream for Women

    Best Eye Cream for Women

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  • Amy 4:26 pm on July 23, 2011 Permalink | Reply
    Tags: anti aging facial products, facial cleanser and toner, light face wash, light facial cleanser, , natural anti aging facial cleanser, , natural foaming face wash,   

    Natural Anti Aging Face Wash 

    Ok. If you know me and a dedicated reader to my blog, you know how much I love natural products and natural skin care. You may also know that I’ve been patiently waiting for Xtend-Life to come out with a face wash to add to their natural skin care line. Well, it’s finally here and I can say that I am ecstatic!!! I ordered mine just the other day and I’ll post my review of the product after a few weeks of using it. If it’s like anything else, I’m sure I’ll love it.

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    • AMY 3:11 pm on August 8, 2011 Permalink

      It’s Amy!!!! I’ve been using the face wash for a few weeks now and I have to say again, I LOVE XTEND LIFE products!! It’s packed with all natural ingredients, loaded with powerful antioxidants and leaves my skin super fresh and moisturized. It doesn’t overdry and preps my skin for the rest of my skincare regime. I didn’t expect anything less.

  • Amy 7:22 pm on May 16, 2011 Permalink | Reply
    Tags: increase collagen, increase collagen production, , stimulate collagen   

    How to Increase Collagen Naturally 

    The reality is that we do need collagen. We need the collagen that our bodies produce naturally in our bones, nails, hair, joints and skin. It is crucial in the fight against aging because it keeps our skin firm and wrinkle free. As we get older, this collagen production slows down, sagging our skin and producing wrinkles.

    Skin care and pharmaceutical companies want you to believe that you can simply rub on their cream and suddenly put collagen back into your body. This couldn’t be further from the truth! Natural collagen CANNOT BE ABSORBED IN THE SKIN, the molecules are simply too large. It is a physical impossibility. No matter how much they try to convince you otherwise, you will not put collagen into your skin by simply using a cream or lotion, period.

    You can however, stimulate the body to start producing more collagen by using specific ingredients in creams or lotions. This is a major difference, and actual truth. The problem here is that most companies don’t use the ingredients that can stimulate your system in this way.

    You need to be using Xtend TK, as this has been scientifically proven to increase production naturally. This is an expensive ingredient which is why most manufacturers have yet to start using it in their products. Do some research online and you will find the few companies that do use Xtend TK and you can produce natural collagen and stave off wrinkles for good!

    Can you buy natural collagen?

    The simple answer is yes, of course you can. You can spend thousands of dollars on injections of natural collagen. Of course that is only a temporary fix and you will need to keep going back for more injections forever if you want the effects to last. Are there any other ways to buy natural collagen?

    We have all seen the supplements that claim to be natural collagen in a pill. Sorry folks, this is not natural collagen. This is synthetic or animal protein that is processed and will do very little for your skin, if anything at all. Be very careful about buying these supplements as you could have a very bad reaction to them depending upon what chemicals were used in their creation.

    How about all of those wonderful creams and lotions that claim to put collagen back into your skin by simply rubbing them in? No, sorry this won’t work either. Collagen is made up of very large molecules that are entirely too big to be absorbed by the skin. It simply cannot happen. Don’t believe me? Go check it out online; it is a physical impossibility to absorb this protein through your pores.

    Your body naturally produces this protein internally. As you age, this production slows down and as a result you start to see wrinkles and sagging skin. Scientists have found the closest thing to a miracle ingredient available today when it comes to collagen. It is called Xtend TK and it literally stimulates the body to increase its own production of natural collagen. This is the biggest breakthrough skin care has seen in ages!

    It is an expensive ingredient, so not many companies are using it as of yet. However, use the Internet and seek out products with Xtend TK in them if you want to increase the natural collagen in your body. You will be very glad you did as this is as close as you can come to buying this protein for real!

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  • Amy 2:34 am on April 14, 2011 Permalink | Reply  

    Reverse Aging with Omega 3 Fish Oil 

    What can Omega 3 Fish Oil do for Anti Aging?

    These days there are a lot of concerns about the health and well-being of people. More and more are looking for ways to not just improve their lives, but to extend it well past what used to be considered old age. There are many ways to do this; one of them is through Omega 3 Fish oil. It is an essential fatty acid that is common in many salt-water fish, including salmon, sardines, and tuna. If you don’t like any of these, there are also dietary supplements that you can take as well.

    It has been long known since the nineteen thirties that Omaga 3 fish oil has a lot of beneficial effects for humans, but these benefits have grown over the years, because of more intensive studies. Now it is commonly used for a number of different benefits, from heart health, cleansing the body, as well as for anti aging from the inside out. It helps to reverse the sagging elasticity in your skin, which is one of the most common reasons people start to age. This can reduce or even eliminate those fine lines and wrinkles, can help with arthritis, muscle degeneration and gout. In addition, it has been known to help with brain functioning, diabetes and even some cancers.

    Many people ask how does Omega 3 work for anti aging and this is a good question. What fish oil does is provide a natural protection from harmful UV rays, as well as many of the free radicals that are associated with them. If you have skin damage related to the photo aging process, it can reverse these effects. You one of those people who have an over production of melanin, or skin pigmentation, which can cause sunspots or freckles. Omega 3 fish oil is a great inhibitor that can minimize the appearance of these common skin problems.

    Now while there are many different foods that contain Omega 3 fish oil, there are some things to note. One of them is that many people just don’t or can’t eat enough to make a worthwhile difference. Even tuna, which has the most, .21-1.11 grams per serving, still isn’t enough in one serving to make much of a difference in small quantities. Another problem is that many of these foods also contain Omega 6; almost ten times the amount over Omega 3 and this is not good for you. The ratio should be twice the Omega 3 than 6. Many people choose to use supplements rather than risk consuming so much of the wrong kind.

    Now it is important to understand that Omega 3 fish oil isn’t a cure all for these problems. If you want to stay healthy and prolong your life, you also need to do other things as well. Staying active, getting enough sleep at night, eating right, etc., is what you need to be healthy and vibrant well into your ’70s and ’80s, even beyond.

    There is an abundance of information about Omega 3 fish oil. You can find out what other benefits you can have from taking this as a supplement, or adding certain fish as part of your diet. You can also find out the best ways of consuming fish oil, as well as how much you should take on a daily basis.

    Here are my recommended supplements from Xtend Life:

    Omega 3 / DHA Premium

    Omega 3 / DHA Premium


    Omega 3/ DHA Fish Oil

    Omega 3 / DHA Fish Oil Premium


    Omega Ultra

    Omega Ultra

    To learn more about these supplements and the differences or help choosing which one is right for you, visit Xtend-Life’s website. They even have online help desk for questions.

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  • Amy 1:40 am on April 6, 2011 Permalink | Reply
    Tags: double chin, facial exercise, facial exercises for double chin, firm sagging skin, sagging skin exercise, tighten sagging skin   

    Facial Exercises for Sagging Skin 

    Can Facial Exercises reduce sagging skin?

    Anti-aging regimens are at their peak thanks to the insecurities that come with sagging skin. When we lose that collagen and elasticity in the largest organ our body has to offer, most of us are quick to find a solution. My recommendation is to use only natural skin care products and to do some simple facial exercises at home.

    * The Whole Face- This is a two-part exercise that requires you to clinch your fists, inhale through your nose, and squeeze all your facial muscles at the same time. The second part involves sticking out your tongue as far as possible and exhaling out your mouth while rolling the eyes upward. Try it 3 times and that will do it.

    * The Trumpet Player- If you want to get rid of wrinkles then hold your breath so it looks like you’re playing the trumpet. Try to hold for 1 minute and then exhale slowly through the nose.

    * The Double Chin- Just look up at the ceiling and pretend you’re going to kiss it. This only needs to be done 5 times and you will feel the tightness in your neck.

    Hope this helps! Try to do them every day.

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    • nochemicalcosmetics.com 9:28 am on April 10, 2011 Permalink

      Thank you for these facial exercises! They are fun to do when you get over feeling self conscience, do them in private! I so agree the tip is to use ‘natural’ skin care, but they might also contain chemical ingredients. Free reports at http://www.nochemicalcosmeics.com shows how to recognise and avoid chemicals.

  • Amy 1:48 am on March 19, 2011 Permalink | Reply
    Tags: DHA, fish oil, fish oil supplements, good fats, good fatty acids, omega 3, omega 3 fish oil, omega 3 supplements   

    Good Fats to Anti Aging 

    Good Fats to Fight Aging

    You need essential fatty acids to live. These are essential items that come into play when your body needs to make hormones, chemicals in your body and cell membranes as well. These are the items that will help to make your body healthier and protect you from serious illness as well.

    In fact, what you might not know is that these essential fatty acids have the ability to fight the signs of aging in your body as well. You will find that they have the ability to reduce the damage done to skin, improve heart health and reduce both acne and eczema on the skin as well.

    The question then becomes what styles of good fats should you use? One is flaxseed oil. This is can be used in foods or taken as a supplement. In fact, if you want to have a delicious oil that can enhance the flavors of your salads, walnut oil has also been shown to be a delicious alternative.

    Your other choice will be fish. Many people are aware that fish oil is excellent for the body. But it should only be consumed in moderation, there is mercury that can appear in these oils and can cause you to have some negative side effects. Omega 3 and fish oil is a strongly recommended supplement and good fat for anti aging as well as other health benefits, reversing the effects of photo-aging and protecting the skin from sun damage. This supplement improves your appearance from the inside out. Read more about how at http://www.xtend-life.com .

    Fish Oil Omega 3 Premium

    My Recommended Products

    Keep these oils in mind and use them to help improve your overall health. Just remember that just like any item, they should be used in moderation for maximum benefit.

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  • Amy 1:38 am on March 19, 2011 Permalink | Reply
    Tags: acai berries, acai berries antioxidants, , natural anti aging antioxidants, pure acai berry   

    Acai Berries help with Anti Aging 

    There are some people who believe the Acai berry can work miracles for the body, and that includes turning back the hands of time on your face. Is it true that this little berry could help you fight off wrinkles, fine lines and sagging?

    While it is not likely that drinking a glass or two of Acai juice each day is going to completely erase all signs of aging from your face, some people have experienced significant improvements in how youthful their face looks by taking Acai supplements that pack in high concentrations of freeze dried Acai.

    So, what does a little seeded berry have to do with your skin? Acai berries happen to be packed with natural antioxidants which have been proven to help clear up and even prevent lines, wrinkles, and sagging in the skin. It is very common to see facial care products advertising the inclusion of antioxidants, so it only makes sense that this natural source of antioxidants would get some attention as well.

    Remember, a little Acai is not likely to get rid of all your wrinkles. This should be just one tool in your arsenal against premature aging. Also, not all Acai supplements and juices are equal so do your research before buying into something.

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  • Amy 4:35 am on February 20, 2011 Permalink | Reply
    Tags: , natural anti aging creams, natural anti aging treatments,   

    Important Points in Anti Aging Treatments 

    In relation to anti-aging treatment, the scientists have been associating extra calories as one detrimental cause. It has been found that reducing intake of calories can actually help reverse the aging process. If this is coupled with a good amount of physical exercise, it is believed that it can even further the process. Further studies revealed that death of cells in your skin and other aging-related organ damage are generally caused by cellular oxidation, inflammation and unstable molecules. A diet conscious of calorie intakes can help reduce the inflammation and therefore can be beneficial as well in inhibiting death of the skin cells.

    It is thought that the skin cells die because they lose their capability to replicate, in science, a phenomenon called “replicative senescence.” Cells are known to have the capability to replicate up to 90 times. However, after this time the immune system of the body starts to weaken, along with the weakening of the cells. Thus, skin regeneration has also been affected which eventually causes anti-aging signs to show up, specifically wrinkles, lines, marks, and uneven skin tone and spots. It is also for this reason why wounds do not heal easily.

    The Anti-aging Treatment and Cosmetics as a Solution

    If you are going to ask a doctor for a prescription of anti-aging treatment medications, you will be provided a very limited number. The truth is, a wide number of solutions to aging skin problems goes from clinical to medical anti-aging remedies, and from supplements, treatment creams and products, to taking supplements.

    The cosmetic remedies have been a popular resort to most women to inhibit, treat, and cure skin aging signs. Skin creams and moisturizers and countless other serums are there displayed into the public by various cosmetic companies to promise to slow down the aging of the people. They stop the lines and wrinkles from growing and they give the skin the glow and suppleness for a healthy and youthful look. You need to be very careful when selecting the right anti aging treatment for your skin. Do your homework and know what ingredients to look for in an anti aging skin care treatment.

    But to be strictly beneficial, these anti-aging skin skincare products should be combined with healthy practices in your lifestyle. Choose a natural skin care line that doesn’t include harmful chemicals and other ingredients that can actually feed signs of aging. Fighting the signs of aging will do wonders for you if you approach it in a healthy manner. This involves healthy eating, drinking, sleeping, and taking the right supplements such as Omega 3 with DHA, which naturally improves your appearance inside and out.

    A Positive, Healthy Approach to Life

    In many circumstances, people will say that “age is just numbers.” To some people who have been leading a rather young and positive lifestyle could attest to this phrase as utterly true. We know that there are individuals who, even in their twilight years, can still put other younger, average people a run for their money. If you observe these older people who seem to be still very active and enjoying life endlessly, these are those individuals who not only lead a very healthy and stress-free lifestyle but have a very positive outlook in life.

    You see, it is not only the anti-aging treatment creams and products, anti-aging clinical procedures, and anti-aging medical remedies that can put more years off your face and body. More important than that is how you take care of your skin and its inner beings. It is how you feed your body, how you hydrate your skin, and your outlook on life.

    Me, personally, I take an Omega 3, Total Balance Womens Premium, and Pure Acai Berry to supplement my healthy lifestyle and assist in my natural anti aging skin care regime.

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    • web hosting tutorials 5:52 pm on February 20, 2011 Permalink

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    • April Jones 10:26 pm on February 20, 2011 Permalink

      I feel like you could probably teach a class on how to make a great blog. This is fantastic! I have to say, what really got me was your design. You certainly know how to make your blog stand out and you really know about natural skin care topics. You’ve made it possible for people to connect. Good for you, because not that many people know what they’re doing.

    • Stephanie 9:11 pm on June 17, 2011 Permalink

      The best way to achieve a youthful complexion is to maintain a youthful body, and this all begins with lifestyle. Good skin begins from the inside-out, with a clean diet, proper hydration, regular exercise and proper stress management.

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