Natural Skin Care Now

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  Admin 01:19 on April 6, 2011 Permalink | Reply
  Tags: chronological aging, photo aging, real aging   

  Chronological Aging vs Photo Aging 

  How to Reduce the Effects of Aging

  

  Most people dread aging and try to prevent it at all costs. Unfortunately, it’s a natural process and there is no way to avoid it entirely. The good news is that there are plenty of things you can do to lessen its effects. It’s important to understand the two different types of the aging process and how to lessen their effects. With the right diet and skin care routine, your skin can appear much younger that it actually is.

  Chronological aging means the natural aging of the skin with the passing of time. As you become older, you will start noticing that your skin is not as firm and elastic as it used to be. These changes happen due to a combination of unavoidable internal factors. Your skin begins to lose moisture becoming thinner and dryer. Slower skin renewal results in loss of softness and smoothness. The dreaded wrinkles begin to appear due to loss of fat and collagen that are responsible for keeping skin plump and firm. Pigment cells don’t function as well as they used to and age spots begin to appear. The way your skin responds to chronological aging is largely predetermined by genes you’ve inherited from your parents.

  Photo aging, on the other hand, can be caused by a number of external factors, many of which can be controlled. It is the result of damaged collagen and elastic fibers in your skin. Sun exposure, smoking, using products that contain harmful chemicals, and maintaining an unhealthy diet can all significantly damage your skin. Extended exposure to dangerous ultraviolet rays alone can directly contribute to wrinkles and facial lines. The effects of photo aging can be reduced by taking preventive measures every day such as using sunscreen.

  Although there is no way to stop aging, you can make your brighten your skin by following the right skin care routine regularly. Eat a healthy diet high in fruits, vegetables, lean proteins, potassium, and calcium. This will help keep your blood pressure normal resulting in slowing down of arterial aging. Experts recommend that you eat five or six servings of vegetables and fruits every day. Eat fish three times a week as well as healthy fats found in foods like olive oil, avocados, and nuts. Make sure to take a good omega 3 fish oil supplement.

  

  Sit out in the sun for no more than twenty minutes to produce Vitamin D. Remember to wear sunscreen, and avoid overexposure. Keep your skin moist with anti-aging lotions that contain collagen. Sleep is very important to keeping your skin healthy, and you should get around seven hours of rest every night. Try to avoid other external factors that can damage your skin. Quit smoking and stay away from secondhand smoke at all costs. Reduce stress by exercising regularly. Take care of your body and your skin will look healthier and younger.

  Actively taking care of your skin will help you appear much younger. Maintain a healthy diet, and moisturize your skin regularly. Avoid overexposure to harmful ultraviolet rays, and toxic cigarette smoke. You don’t have to let your skin become a victim of aging. Take good care of it and you’ll be amazed at how much younger your skin will look.

  

  Natural Wrinkle Treatments- Natural Skin Care Now | Natural Skin Care Now is discussing. Toggle Comments

   

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  Admin 01:10 on April 6, 2011 Permalink | Reply
  Tags: avoid aging, mothers skin, turning into mother, Xtend Life Products ( 4 ), xtend life skin care   

  3 Tips to Avoid Becoming Your Mother too Soon 

  

  Three Tips to Better Skin Care. Wrinkles Can Be A Thing Of The Past.

  I remember the morning before I started using the Xtend Life products when I woke up and looked in the mirror only to find my mother looking back at me. I couldn’t believe it! I know I’ve always resembled her, but it seemed like overnight I became her! It was complete with her crow’s feet at the corners of my eyes, and fine lines around my mouth. It was definitely time to find myself a better solution to my skin care. Wrinkles, crow’s feet and mouth lines are not something I’m ready to accept!

  Like most of us, I’ve taken pretty good care of my skin and I have used the same line of products for the past decade. But when I realized just how many wrinkles I actually had on my face, I realized that it was time for a product change. It had been so long since I even paid attention to what skin care lines were out there in the market that I wasn’t even sure where to start. If you find yourself in the same predicament as me, here are three tips I used to find a line of skin care products better suited to my new, “older,” skin:

  1. Look for natural ingredients in the products. There are a ton of natural ingredients that are excellent for all kinds of skin, including aging skin. Sea kelp, aloe, jojoba, xtend tk, and healthy enzymes work to enhance your body’s ability to make collagen, the protein that keeps our skin youthful.

  2. Find products that are designed for aging skin. Even if you are in your mid to late thirties, you will want to start as soon as possible in retaining and encouraging vital collagen increase in your body.

  3. Don’t let big name brands fool you. The ‘big dogs’ may have some very good products, but there are many excellent choices for skin care wrinkle soaps, moisturizers, toners and even supplements that are not brand names.

  

  Our skin changes as we get older, and so should our skin care. Wrinkles and lines that make surprise appearances in the mirror don’t have to stay there. Do your research, find yourself a new skin care line with good, natural ingredients specifically designed for aging skin, and get your face back in the mirror!

  
   
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  Admin 01:48 on March 19, 2011 Permalink | Reply
  Tags: DHA ( 2 ), fish oil ( 2 ), fish oil supplements, good fats, good fatty acids, omega 3, omega 3 fish oil, omega 3 supplements   

  Good Fats to Anti Aging 

  

  Good Fats to Fight Aging

  You need essential fatty acids to live. These are essential items that come into play when your body needs to make hormones, chemicals in your body and cell membranes as well. These are the items that will help to make your body healthier and protect you from serious illness as well.

  In fact, what you might not know is that these essential fatty acids have the ability to fight the signs of aging in your body as well. You will find that they have the ability to reduce the damage done to skin, improve heart health and reduce both acne and eczema on the skin as well.

  The question then becomes what styles of good fats should you use? One is flaxseed oil. This is can be used in foods or taken as a supplement. In fact, if you want to have a delicious oil that can enhance the flavors of your salads, walnut oil has also been shown to be a delicious alternative.

  Your other choice will be fish. Many people are aware that fish oil is excellent for the body. But it should only be consumed in moderation, there is mercury that can appear in these oils and can cause you to have some negative side effects. Omega 3 and fish oil is a strongly recommended supplement and good fat for anti aging as well as other health benefits, reversing the effects of photo-aging and protecting the skin from sun damage. This supplement improves your appearance from the inside out. Read more about how at http://www.xtend-life.com .

  

  My Recommended Products

  Keep these oils in mind and use them to help improve your overall health. Just remember that just like any item, they should be used in moderation for maximum benefit.

  
   
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  Admin 01:38 on March 19, 2011 Permalink | Reply
  Tags: acai berries ( 2 ), acai berries antioxidants, acai berry ( 3 ), natural anti aging antioxidants, pure acai berry   

  Acai Berries help with Anti Aging 

  

  There are some people who believe the Acai berry can work miracles for the body, and that includes turning back the hands of time on your face. Is it true that this little berry could help you fight off wrinkles, fine lines and sagging?

  While it is not likely that drinking a glass or two of Acai juice each day is going to completely erase all signs of aging from your face, some people have experienced significant improvements in how youthful their face looks by taking Acai supplements that pack in high concentrations of freeze dried Acai.

  So, what does a little seeded berry have to do with your skin? Acai berries happen to be packed with natural antioxidants which have been proven to help clear up and even prevent lines, wrinkles, and sagging in the skin. It is very common to see facial care products advertising the inclusion of antioxidants, so it only makes sense that this natural source of antioxidants would get some attention as well.

  Remember, a little Acai is not likely to get rid of all your wrinkles. This should be just one tool in your arsenal against premature aging. Also, not all Acai supplements and juices are equal so do your research before buying into something.

  
   
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  Admin 04:35 on February 20, 2011 Permalink | Reply
  Tags: acai berry ( 3 ), natural anti aging creams, natural anti aging treatments, Natural Skin Care ( 11 )   

  Important Points in Anti Aging Treatments 

  In relation to anti-aging treatment, the scientists have been associating extra calories as one detrimental cause. It has been found that reducing intake of calories can actually help reverse the aging process. If this is coupled with a good amount of physical exercise, it is believed that it can even further the process. Further studies revealed that death of cells in your skin and other aging-related organ damage are generally caused by cellular oxidation, inflammation and unstable molecules. A diet conscious of calorie intakes can help reduce the inflammation and therefore can be beneficial as well in inhibiting death of the skin cells.

  It is thought that the skin cells die because they lose their capability to replicate, in science, a phenomenon called “replicative senescence.” Cells are known to have the capability to replicate up to 90 times. However, after this time the immune system of the body starts to weaken, along with the weakening of the cells. Thus, skin regeneration has also been affected which eventually causes anti-aging signs to show up, specifically wrinkles, lines, marks, and uneven skin tone and spots. It is also for this reason why wounds do not heal easily.

  The Anti-aging Treatment and Cosmetics as a Solution

  If you are going to ask a doctor for a prescription of anti-aging treatment medications, you will be provided a very limited number. The truth is, a wide number of solutions to aging skin problems goes from clinical to medical anti-aging remedies, and from supplements, treatment creams and products, to taking supplements.

  The cosmetic remedies have been a popular resort to most women to inhibit, treat, and cure skin aging signs. Skin creams and moisturizers and countless other serums are there displayed into the public by various cosmetic companies to promise to slow down the aging of the people. They stop the lines and wrinkles from growing and they give the skin the glow and suppleness for a healthy and youthful look. You need to be very careful when selecting the right anti aging treatment for your skin. Do your homework and know what ingredients to look for in an anti aging skin care treatment.

  But to be strictly beneficial, these anti-aging skin skincare products should be combined with healthy practices in your lifestyle. Choose a natural skin care line that doesn’t include harmful chemicals and other ingredients that can actually feed signs of aging. Fighting the signs of aging will do wonders for you if you approach it in a healthy manner. This involves healthy eating, drinking, sleeping, and taking the right supplements such as Omega 3 with DHA, which naturally improves your appearance inside and out.

  A Positive, Healthy Approach to Life

  In many circumstances, people will say that “age is just numbers.” To some people who have been leading a rather young and positive lifestyle could attest to this phrase as utterly true. We know that there are individuals who, even in their twilight years, can still put other younger, average people a run for their money. If you observe these older people who seem to be still very active and enjoying life endlessly, these are those individuals who not only lead a very healthy and stress-free lifestyle but have a very positive outlook in life.

  You see, it is not only the anti-aging treatment creams and products, anti-aging clinical procedures, and anti-aging medical remedies that can put more years off your face and body. More important than that is how you take care of your skin and its inner beings. It is how you feed your body, how you hydrate your skin, and your outlook on life.

  Me, personally, I take an Omega 3, Total Balance Womens Premium, and Pure Acai Berry to supplement my healthy lifestyle and assist in my natural anti aging skin care regime.

  

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    web hosting tutorials 17:52 on February 20, 2011 Permalink

    Just wish to say your article is as astounding. The clearness in your post is simply great and i could assume you are an expert on this subject. Fine with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the gratifying work.

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    April Jones 22:26 on February 20, 2011 Permalink

    I feel like you could probably teach a class on how to make a great blog. This is fantastic! I have to say, what really got me was your design. You certainly know how to make your blog stand out and you really know about natural skin care topics. You’ve made it possible for people to connect. Good for you, because not that many people know what they’re doing.

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    Stephanie 21:11 on June 17, 2011 Permalink

    The best way to achieve a youthful complexion is to maintain a youthful body, and this all begins with lifestyle. Good skin begins from the inside-out, with a clean diet, proper hydration, regular exercise and proper stress management.

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  Admin 17:53 on February 16, 2011 Permalink | Reply
  Tags: natural cosmetics, natural makeup, Natural Skin Care ( 11 )   

  Natural Skincare Cosmetics 

  Skincare Cosmetics – How to choose the best for you

  When it comes to skincare cosmetics, do you just run to the store and buy the next big name brand product you see? That’s what I used to do until I started doing research to see what is actually in some of those products. Some of them have ingredients like alcohol and chemicals in them. We all know that it is bad to have alcohol in your skincare cosmetics products because it can severely dry out your skin and even irritate it. So now you are asking, “What should be in a skincare product?” Glad you asked. Here are some facts to know and think about before you buy your skin care products.

  1. The first thing to think about when you purchase some skincare cosmetics is to look for all natural products. Look for ones that do not have any fillers, chemicals or unneeded harmful ingredients. If your product has chemicals in it, 60% of those will be absorbed into your bloodstream. This can cause some health issues for you in time. Some of these chemicals are so toxic that they can lead to cancer. Some chemicals in skincare products have also been linked to diseases like allergies, hormonal disruptions, headaches, depression and chronic fatigue.

  2. If you are getting a little older, a great ingredient to search for in your skincare products are ingredients that would help you with your visible signs of aging. A new ingredient to skin care is the Xtend TK. This is a unique patented form of bio active keratin. It has been clinically proven to fight your visible signs of aging and protect your skin from further damage too. It helps to reduce wrinkles and fine lines. It also will firm your skin and promote elasticity. You can see why this is a must have in any of your skincare cosmetics.

  

  

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    Quality Shoes Online 19:24 on February 17, 2011 Permalink

    Hello There. I found your blog using msn. This is a really well written article about natural makeup. I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the post. I will definitely comeback.

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    eumora 04:04 on February 20, 2011 Permalink

    One of the natural skincare products that I know is Dr Secret skincare that has been around for many years. It uses mainly of natural ingredients and vitamin C which is essentially good for your skin.

    There is a growing demand for this product and many around the world are looking for it. You may want to check and see if it is something for you.

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  Admin 15:47 on January 29, 2011 Permalink | Reply
  Tags: apple face mask, carrot face mask recipe, natural face mask recipe   

  Natural Face Mask Recipe 

  Apple or Carrot Facial Mask Recipe

  Ingredients
  1 apple or a large carrot
  Honey

  Instruction:
  Grate an apple finely and then add about 4 tablespoons of
  honey. Mix it well apply the mask to your face wait 10 minutes
  and rinse. This recipe works very well for oily skins. If your
  skin is not oily you can substitute raw carrots for the apple. Carrots work better for acne prone skin.

  

  

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    Sara 18:38 on January 29, 2011 Permalink

    Hey this is a superb post. I’m going to mail this to my buddies. I stumbled on this while searching on google I’ll be sure to come back. thanks for sharing.

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  Admin 14:20 on January 29, 2011 Permalink | Reply
  Tags: how to choose a skin care product ( 3 ), skin care reviews, xtend life reviews ( 4 )   

  Skin Care Reviews- Using Reviews to Make Your Choice 

  When you need some new makeup, lotions or cosmetics, you usually just go down to your local store and pick out the most popular brand you can find. Alternatively, some people will go and get overwhelmed because there are just so many different types and brands to choose from. Some people do not even know where to start. I used to fall in both of those categories at some point, until I started reading some skincare reviews. This is when I learned that I needed to re-learn everything I thought I knew about skincare products. Here are a few things to consider right now before you go out and buy some more regular old skincare products.

  1. Make sure that you know what is in the products before you buy. After I started reading skincare reviews, I quickly learned that some products have a lot of bad ingredients in them. Some had harmful chemicals and fillers. Some also had lots of alcohol in them too. If you do your research, you find that 60% of the chemicals in the products that you use will be absorbed into your bloodstream. Those chemicals can then lead to nasty side-effects such as headaches, chronic fatigue, hormonal changes, allergies and even cancer. I don’t know about you, but this really changed how I look at skincare products forever. It is definitely not worth the risk.

  2. While reading some more skincare reviews, I found it is much better to go with products that are all natural. When you use products that are all natural, you do not have to worry about the effects or damage that could result from their use. Some all natural ingredients to look for in skincare would be Active Manuka Honey, Natural Vitamin E and other natural oils. Active Manuka Honey comes from a region of New Zealand. It contains natural healing abilities. Natural Vitamin E is great because it is a powerful antioxidant. This antioxidant is proven to help reverse some of the signs of aging in your skin.

  Skincare reviews on natural skin care products are overwhelmingly positive. This is because products with all natural ingredients work just as well as traditional products, and they are safe to apply to your epidermis! I recommend that you try all natural organic skincare products to get the best results.

  My entire blog is dedicated to review my success with such a great product line- Xtend-Life. Give them a try, they have a money back guarantee if your not satisfied.

  

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    michelle 02:37 on March 19, 2011 Permalink

    Great post

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  Admin 17:52 on January 12, 2011 Permalink | Reply
  Tags: brighter complexion, lighten skin naturally, naturally brighter complexion   

  Brighten Your Complexion 

  Anti-Aging Treatments –Brightening a Dull Complexion

  

  Anybody with dull skin, no matter how pretty the face, will always appear haggard, tired and old. Dull skin has many different causes and not much of them are attributed to heredity. Lifestyle, diet, habits and the misuse and unsupervised application of anti-aging treatments are few of the causes. Of course there is also the issue of the genes but if we discount that for the moment, here are the following anti-aging treatments that address dull skin.

  The Causes
  While aging causes skin to dull that is mainly due to the skins slowing regenerative process, dull skin is also caused by fatigue and stress. Just as often the lack of vitamins and other essential nutrients, drinking alcohol, smoking, exposure extreme temperatures, frequent sun and wind exposure, slow blood circulation and sickness causes dull skin complexion.

  The anti-aging treatments to livelier skin
  Drink plenty of liquids. The body is composed largely of water. It expels plenty of them every day and consequently needs a lot to keep it working properly. Plenty of water and juices will keep the body hydrated. Sometimes, sweating alone could lively up the skin.

  Food choices. Foods that are rich in amino and other fatty acids like berries and nuts help restore the glow to the skin. Sometimes though this is the instance when you could use fatty foods, dull skin complexion is also a sign of the body’s deficiency in fats and oils.

  Moisturize. Applying make-up before moisturizing the skin will ultimately result in dull complexion. Applying a make-up that is yellow based only make matters worse. Avoid them.

  Exercise. There is no better way to make the skin lively than to conduct a more lively life. Sweating cleanses the pores and removes trapped dirt and even old skin. Exercise also excites the oil glands in the skin. When the oil from the body is moved out to the outer skin layers, it will coat the skin rejuvenating it and making it healthier.

  Exfoliate. Our skin is replenished yearly but why wait that long. Exfoliating twice a week does the job well. Not exfoliating regularly is allowing the skin to accumulate the dead and dying cells in its surface dulling the skin. Not exfoliating regularly causes pores to be plugged by old oils in the skin that may already have accumulated enough dirt; ultimately, this will lead to black heads and unsightly unevenness of skin texture not to mention an unhealthy pallor.

  Massages. Massaging the skin improves blood circulation. Facial muscles benefit much from this. Massaging the face with facial creams and massaging oils will improve the skin color, improve unsightly fleshiness, and will tighten the tissues and facial muscles.

  Dermabrasion and microdermabrasion are good to brighten the complexion. Not to be confused with skin peels and exfoliation, microdermabrasion contains aluminum oxide crystals that cleans and removes surface dirt and dead cells and are effective at providing youthful looking skin.

  Use Steam. Done once a week will be a very effective method at cleaning deep seated dirt and in loosening up debris that have been imbedded into the skin. It also removes traces of make up that have not been removed well. The heat will also open the pores of the skin clearing away and flushing out toxins.

  Apply brightening masks. Brightening face masks are good at correcting irregularities in pigmentation and prevent the development of decolonization. What results is brighter and a very pleasant skin tone.

  My favorite face masks are from Xtend Life for men and women and they are 100% natural.

  

  Mens Facial Cleansing Mask

  

  Mens Hydrating Mask

  

  Womens Cleansing Mask

  

  Womens Hydrating Mask

  

  Whitening Day Cream

  Another great product if you need to lighten your skin naturally without harming it is the Xtend Life Womens Natural Whitening Day Cream. The key to the lightening effect in this product is a very special extract of Extrapone Nutgrass which naturally inhibits melanin, to gently whiten your skin … as well as making it look younger, smoother and healthier!

  

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    Agnes 14:10 on April 23, 2013 Permalink

    You’re so interesting! I do not suppose I’ve truly read
    through something like this before. So good to find someone with genuine thoughts on this
    subject matter. Seriously.. many thanks for starting this up.
    This web site is something that is required on the web,
    someone with a little originality!

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  Admin 21:40 on January 11, 2011 Permalink | Reply  

  Anti-Aging Treatment: The Rationale Behind It 

  

  In a culture where people, especially women, are obsessed on reversing the process of aging, the anti-aging skin care industry is nowadays a multi-million dollar market. People continue to look for solutions, study and find the fountains of youth, and invest in the multi-million dollar market. Why do people get so crazy over anti-aging treatments and products? Is it because of pure vanity? Or is it simply because women, and even men, want to take care of themselves healthily? Whatever it is, there is no denying that anti-aging treatment has become the best friends of the men and women who are undergoing the process of aging.

  What happens when aging process starts to show?

  When you start stepping on the 30’s, you also start stepping on the fact that aging starts to process. If you haven’t been too careful about your daily lifestyle, you may even start to feel the sad truth about unpleasant physical change that is associated with aging in as early in your late 20’s. The first part of our body that starts to accumulate changes is the largest, and ironically, the most visible human organ, the skin. It starts to show fine lines, it wrinkles, it hardens, it sags, it cracks, it dries, and it breaks down.

  Why do these things happen? It is because as people age, there happens the free radical change, or more specifically damage. A study about free radical damage insists that there is occurrence of skin layers flattening, collagen that stabilizes enzymes is decreasing, the blood vessels are thinning out, which causes the normal blood flow. All these things cause the skin and the parts underneath it to work abnormally so that it can no longer exfoliate more often and produce sebum in the right amount.

  What is the role of anti-aging treatment?

  Anti-aging treatment and products are intended to slow down the aging process, or to correct whatever signs the skin has accumulated over the aging years. There are treatments and products meant to treat minor signs of skin aging while a good number of those are designed for the major skin falling apart. They target wrinkles, black circles, and bugs under the eyes, lines on forehead, the creases on the outer sides of the eyes or the crow’s feet, the laughter lines, and other marks of aging.

  Science has made for humans possible to sport a youthful glow and innocence even when age is there. It has innovated different kinds of anti-aging treatments such as the botox, diamond peels, elastin enhancers, and a lot more others. All these products and treatments will make you feel youthful because with the highly-advanced technology it is now possible to plump your thin lips, straighten or diminish those lines, raise the eyebrows, flatten the paunch, and much, much more others.

  
  All these treatments and products can help diminish the marks and scars that you get all through those lifelong battles and hardships you fought through the years. An anti-aging treatment can never stop your accumulation of your age years, but it slows down the manifestation. And depending on your perspectives, you will slow it down even more so if you have a positive outlook in life, you have a great, healthy, and fun daily lifestyle. After all, nothing can match up these things, even the most expensive anti-aging treatment or product, when it comes to wanting to sport a youthful body and spirit. Steer clear of anti aging treatments with tons of chemicals and fragrances.

  Start your skin care regime with a natural anti aging product line. The best one that I have found and use daily is by Xtend Life.

  

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    Karen Armitage 10:39 on January 12, 2011 Permalink

    Many anti-ageing products contain toxic ingredients. http://www.nochemicalcosmetics.com shows how to recognise and avoid chemicals in skin care products, chemicals that will actually increase the sins of ageing.